We've learned that sleep deprivation, even mild sleep deprivation
compromises mental acuity and by extension, critical thinking.
Now there is an additional factor: dehydration.
If you are in an LGAT and *if* they're running the air conditioning cold, drying out the air and if they don't give you free access to water, you can get dehydrated.
Off Your Mental Game? You Could Be Mildly Dehydrated
7:02
DOWNLOAD
July 30, 20184:57 AM ET
Heard on Morning Edition
[www.npr.org]
compromises mental acuity and by extension, critical thinking.
Now there is an additional factor: dehydration.
If you are in an LGAT and *if* they're running the air conditioning cold, drying out the air and if they don't give you free access to water, you can get dehydrated.
Off Your Mental Game? You Could Be Mildly Dehydrated
7:02
DOWNLOAD
July 30, 20184:57 AM ET
Heard on Morning Edition
[www.npr.org]