Hey Priscilla,
Thank you for the really thought out and detailed response. I appreciate it. I am still here. I have not physically harmed myself. I do think about it often. Yes, I do talk to the ones closest to me that I can trust. My wife is my biggest supporter and we regularly talk about our feelings. She is amazing. I am definitely not alone and have a few others too that I go to regularly to vent to. I am not keeping this bottled up. I simply can't go back to therapy. I am open to other options for support, though. I will look into the books and groups you suggested. Thank you again for your support. Obviously, not everyone on here is that way. I will do my best to take care of myself and work through my shit. Thank you and take care.
Best,
Dane
Thank you for the really thought out and detailed response. I appreciate it. I am still here. I have not physically harmed myself. I do think about it often. Yes, I do talk to the ones closest to me that I can trust. My wife is my biggest supporter and we regularly talk about our feelings. She is amazing. I am definitely not alone and have a few others too that I go to regularly to vent to. I am not keeping this bottled up. I simply can't go back to therapy. I am open to other options for support, though. I will look into the books and groups you suggested. Thank you again for your support. Obviously, not everyone on here is that way. I will do my best to take care of myself and work through my shit. Thank you and take care.
Best,
Dane