corboy Wrote:
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> Another person's description of the fear
> exercise.
>
> [medium.com]
>
>
Thanks Corboy, as this is exactly what happened in the fear exercise I experienced but my mind had wiped the detail last night.
-------------------------------------------------------
> Another person's description of the fear
> exercise.
>
> [medium.com]
>
>
Quote
Fear exercise
> this was the biggest no-no to me…and I actually
> stepped out after this…
>
> an hour long exercise had us all sit with our eyes
> closed and the coach walked us through feeling
> intense terrorizing fear. We were told to be truly
> terrified of the people sitting next to
> us?—?everyone in the room?—?everyone in
> california?—?everyone in the states?—?everyone on
> the globe. He dramatically dragged it out for
> roughly 30 minutes telling us to think of being
> traumatized, to think of our childhood and to
> truly meet fear. People in the room were
> screaming, crying, belting out “help me.” To be
> honest, I tried to participate because I wanted to
> know if there was somehting here but I ended up
> just feeling frustrated by the insensitivity and
> emotional abuse this was to people.
>
> after traumatizing probably a dozen of 150 people,
> he then said, “look beyond the fear and see what’s
> there….this whole time you thought you were afraid
> of people, they are actually afraid of YOU.
> everyone in the world is afraid of YOU. you are
> the most powerful person in the world.”
> bottom line is emotional abuse?—?they can’t keep
> doing this.
Thanks Corboy, as this is exactly what happened in the fear exercise I experienced but my mind had wiped the detail last night.